One great way to stay happy is to count your blessings. Do this by listing what you’re grateful for! Every evening/ afternoon, take a journal and list what you’re grateful for. For example:
Today I was so grateful for that duct tape. It saved my project! Lisa helped me after I dropped my book in the hallway just as the bell rang, I was so thankful. And the fact that there was air-conditioning right where I was sitting after being in a blaring sun for lunch.
What were you grateful for today?
Seven Blue Sketches